http://www.youtube.com/my_playlists?p=EACEB305006AE2A9
Pour regarder la video en Francais
http://www.youtube.com/watch?v=eF4sS5dmsUI
A short interview with Stephane Vigroux on the definition, history and evolution of parkour.
Parkour, or l'art du deplacement, is an art of movement; a discipline that enables the practitioner to travel freely through and over any terrain he or she may encounter. Parkour focuses on developing the fundamental attributes required for movement, which include balance, strength, dynamism, endurance, precision, spatial awareness and creative vision.
Beyond this simple explanation, however, parkour is a discipline of self-improvement on all levels, an art that reveals to the practitioner his or her own physical and mental limits and simultaneously offers a method to surpass them.
Author: slamcamspam
Keywords: Parkour Generations Freerunning Stephane Vigroux
Added: April 30, 2008
